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There are a number of potential benefits to taking a valerian supplement daily. It can help those with insomnia and improve their sleep. It can also have benefits for those with anxiety, mild tremors, ADHD, headache and muscle and joint pain.
Wiki User
∙ 11y ago
Wiki User
∙ 9y agoValerian is often used as an alternative herbal treatment for insomnia. It has sedative properties and is also sometimes used as an alternative treatment for anxiety disorders.
Wiki User
∙ 13y agoLarge doses of valerian may occasionally cause headache, muscle spasm, heart palpitations, dizziness , gastric distress, sleeplessness, and confusion. Uninterrupted use may cause depression.
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Can you take valerian root while taking synthroid?
does valerian root have effects on synthroid medicine
What is it in baldrian plus that is most likely to cause side effects?
valerian
What is the meaning of valerian in Tamil?
valerian
What is the Tamil name for valerian?
valerian
Can Valerian root cause weight gain?
Weight gain isn't listed as one of the possible side effects of valerian root. However, I'd guess it may slow the metabolism down and result in weight gain. It's just a guess...
When was Valerian A. Frolov born?
Valerian A. Frolov was born on 1895-05-26.
When was Valerian Trifa born?
Valerian Trifa was born in 1914.
When did Valerian Tevzadze die?
Valerian Tevzadze died in 1987.
When was Valerian Tevzadze born?
Valerian Tevzadze was born in 1892.
When did Valerian Safonovich die?
Valerian Safonovich died in 1867.
When did Valerian Gracias die?
Valerian Gracias died in 1978.
When did Valerian Onitiu die?
Valerian Onitiu died in 1948.
