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What are the foods that vegetarians can eat to get all the requisite daily amino acids?
Wiki User
∙ 14y ago
Soy has them all. Eating a variety of protein foods will ensure that you will get all of the amino acids you need. Most vegetable based foods have incomplete amino acids but if you combine them you should be okay.
Eggs and dairy products have complete protein, but not all vegetarians eat eggs and dairy products.
Combine foods--for example, beans and rice, nut butters on grain breads, cheese on anything--
Wiki User
∙ 14y ago
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What are the essential amino acids and how can I get them?
Essential amino acids are histidine, leucine, lysine, metheonine, valine, threnonine and many more. One can get them by eating vegetables daily and by avoiding meat.
How is an amino acid pool maintained even though you secret amino acids daily?
Dietary protein or catabolism, especially of skeletal muscle.
What is this phenylalanine?
One of the important and essential amino acids that the body needs daily through our diets or supplements.
Which macromolecule provides the greatest amount of energy to the body?
Amino acids provide a person with most of the energy that is needed for daily activities.
20 examples of acids in daily life?
Amino acidsHydrochloric acidSulphuric AcidCitric AcidFormic AcidTartaric AcidAscorbic AcidNitric Acid
5 acids used in your daily life?
citric acid legumes containig amino acid -SDOT15DELEON
How are Acids useful in your daily life?
Multiple acids digest the food you ingest daily.
What does protein in your diets do?
Protein is found throughout the body-in muscle, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that power many chemical reactions and the hemoglobin that carries oxygen in your blood. At least 10,000 different proteins make you what you are and keep you that way. Twenty or so basic building blocks, called amino acids, provide the raw material for all proteins. Following genetic instructions, the body strings together amino acids. Some genes call for short chains of amino acids, others are blueprints for long chains that fold, origami-like, into intricate, three-dimensional structures. Because the body doesn't store amino acids, as it does fats or carbohydrates, it needs a daily supply of amino acids to make new protein.
What is the acceptable daily intake of aspartic acid?
Aspartic acid and phenylalanine acid are the two amino acids that are in aspartame. The Acceptable Daily Intake, or ADI, of aspartame is 50 mg/kg body weight for children and adults and it is set by the United States FDA.
Is there a cure to muscular dystrophy?
Yes there is a cure. In order to beat this thing you need to get a daily intake of multi vitamins, and you need to get a great percentage of protein and/or amino acids in your diet daily. Exercise is essential. You need to start off small before you go onto bigger weight. Exercise daily!
What do vegetarians eat on a daily basics?
The diet of a vegetarian varies per person on a daily basis. There is quite a lot that they can eat. Vegetarians can eat anything that is a fruit, vegetable, or grain. This includes nuts and seeds, too. Some vegetarians choose to eat dairy and eggs, too, while others do not.
When using antacid in a daily basis could it harm you?
The acid in your stomach is designed to kill bacteria. It is also designed to tear apart the bonds holding proteins together and break them down into their consistent amino acids. Your body uses the amino acids to produce the proteins that it needs. Some of the proteins in your stomach can cause problems. If you need to use antacid on a daily basis it could be a symptom of an underlying disease such as ulcers or acid reflux. Better medicines exist for both. Antibiotics can cure ulcers in 3 weeks. Other medicines can treat acid reflux. Get treated.
