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You usually catch one directly from someone who has one, or from contact with their respiratory droplets from sneezes or coughs. You can get catch these viruses during the brief time they are in the air as you breathe or from touching where the droplets landed after they quickly fell out of the air (approximately a 6 foot diameter around the sneezer). There is additional information about how colds are spread in the related questions area.

Colds and influenza are caused by a large number of different viruses. Unlike told in the old and traditional stories from gramma, you can't catch any of these just by being cold or wet. You must be exposed to the virus to get it and you can catch it regardless of temperatures. See related questions below.

As to where one contracts a cold or flu, some of these infections are spread by direct contact (shaking hands for instance, which is one reason health professionals are so serious about proper hand washing). Others are from a more indirect transfer of the viruses. See the related questions section for more information about washing hands properly.

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Q: What are the main causes of catching a cold?
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