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I would suggest massaging it, or taking a hot bath. Try stretching the muscle instead of keeping it in one place, because you do not want it to cramp. Also, stay hydrated - Orange Juice is best for this, but water will do.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoOf course, the symptoms vary depending on your specific knee injury, but things to look out for are: Pain, often when bending or straightening the knee Swelling If you have either of these symptoms, seek medical advice. Together, you can work out the cause. To diagnose what's causing your knee pain, your doctor will need to do a thorough examination. You may need to go to hospital for X-rays, MRIs (magnetic resonance imaging), or MR arthrogram -- a special type of MRI in which a dye is injected into the knee to see more detail of the joint.
Wiki User
∙ 9y agoThe most common cures of leg cramps are to drink more water and stretch regularly. you can also apply heat, massage the area and eat plenty of potassium rich foods.
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How asteroids might form?
they form by using my right leg to shake so much that science does not matter anymore and also my leg still aches.
What are the symptoms of femoral artery stenosis?
pain up & down my left leg aches all the Tim e
What is the cause of leg and thigh aches at night when it gets cold. The ache goes away when I keep the leg warm with socks and blanket. happens only on my right leg.?
it sounds to me like the right side of your room is just colder then the left side.
Can period pain be by your ribs?
Yes. Period pains can occur throughout the entire body including but not limited to leg cramps, headaches, stomach aches, etc.
How do you cure leg aches?
Sleep more. Usually soreness in the body indicates that muscles in the sore area are undergoing repair. Muscle repair takes place mostly when you sleep.
Leg and arm aches abdominal cramps?
You could have pain in your abdomen, legs, and arms if you were exercising the day before. This pain may also be a sign of something like Lupus.
When was Scrambled Aches created?
Scrambled Aches was created in 1957.
What is Illness with body aches and no fever and?
it is sore arms sore leg cant walk hardley in very slow at doing thing sin one sythom is very tired in in pain okaii
Why do your hips and leg ache when you get a cold?
Body and muscle aches are common symptoms of colds and flu. However, if it is always your hips and legs that ache (typically the aches from these viruses are more generally located and vary in each episode of infection) it should be discussed with your health care professional to determine if the viruses are causing it or if something else is at play.
What are the symptoms for corn allergies?
Head aches, stomach aches, exzema
What is the other half of the word pair aches and something?
Aches and pains.
What disease is associated with muscle aches and whole body aches?
lyme disease
