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There is nothing I can eat that will raise the potassium levels in women.

But a woman could eat a banana to raise her potassium level.

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13y ago
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14y ago

Bananas are supposedly high in potassium.

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Q: What can you eat to raise potassium levels in women?
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What can you eat to lower your potassium?

Thank you for the correction. See link and article information below. ------ Correction: I'm not sure, metabolically you have correctly answered this. I'm not a doctor or anything even remotely close but what I can tell you is that sodium and potassium do cause reactions but not as stated above. Low sodium levels cause High potassium and High sodium Levels cause Low potassium. If a person has be diagnosed with HIGH potassium then greater than 5.0 mg then they should go to their doctor. There are many things that can contribute to high potassium so I would verify this first. here are some articles to back my information: http://charles_w.tripod.com/blood.html http://www.webmd.com/a-to-z-guides/potassium-k-in-blood?page=2


Why do porcupines like to eat salt?

Porcupines are vegetarian animals and do not receive enough potassium through their regular diet. They look for additional sources of salt to maintain proper levels of potassium in their blood cells.


How many bananas do you need to eat to bring up potassium?

Bananas will help with your potassium deficiency because they are high in potassium. Potassium can help alleviate cramping and other muscular ailments, as well as regulating sodium levels in the body.


How do you raise serotonin levels in the body?

Exercise (very important!), get plenty of sleep, sunshine, and eat a balanced diet. Some fruits and veggies can help boost serotonin levels.


Why do Tennis players eat banana?

Tennis players eat banana during the match because bananas have lots of potassium in them. Tennis players dehydrate a lot during the match. Due to dehydration, players lose lots of salts especially potassium too. Losing potassium with make their muscles cramp. To relieve themselves from cramping, tennis players eat bananas during the match


What to eat for potassium?

Bananas are a good source of potassium


What if you eat matches?

im not a doctor but matches do have potassium chlorate in them and potassium chlorate is toxic to eat


How can your body raise glucose levels when they fall?

Eat a candy bar, like hard candy. Or, eat a tablespoonful of peanut butter, if you are not allergic. Another choice may be fruit juice.


How do you get potassium out of nature?

Eat bananas - they're full of potassium!


How can I regulate my blood sugar levels when I have Diabetes?

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What are the levels of potassium in humans?

Normal plasma level of potassium is 4.5 m osm/ litre. But the intracellular level of potassium is 150 m osm/ litre. You have double the stock of potassium in your body as compared to sodium. You do not have to take the supplement of potassium as every cell you eat has enough potassium in it, whether plant or animal.