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Simply biking is riding a bicycle. But if you view it in a broader terms, it is an adventure sport. Biking lets you go for adventuruous trips on amazing settings, off roads, rough terrains and high hills.
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Wiki User
∙ 10y ago
Wiki User
∙ 14y agoIt's good for the environment, as bicycle riding doesn't pollute. It's good for you as it's an excellent way of getting some exercise.
Along with that hippie mumbo jumbo, it's good for you gluteus maximus, medius, sagitorus, femorus etc muscles in your legs.
It's good for your heart, metabolism, and lungs. It's good for your blood pressure and your moods. Just like all exercise it releases chemicals that make you feel good. :]]
Also good for adrenaline rushes :P
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What builds better muscle tone walking or biking?
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
Is biking hard on your body?
Biking is a great exercise for cardiovascular. Biking is hard on the body in a good way in that it works the lower body but whilst it is good for cardio it can be bad for your joints so if you are looking for a cardio exercise which is not hard on your body you should try something like swimming
Is mountain biking harmful to the body?
It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
Can biking help increase jump height?
yes
What muscles do you use while biking?
You use the muscles in your body.
What are the drawbacks to not wearing biking shorts when biking?
Biking shorts reduce wind resistance and protect the skin against friction. They also pull sweat away from the skin preventing chafing and rashes and can help combat muscle fatigue by compressing the legs.
What are the sentences of biking?
Biking through the Alps was glorious.She was off biking in new adventures.Many people enjoy biking.
What is biking?
biking is when you ride a bicycle
Does biking help shin splints?
Not directly but it helps you exercise while allowing the injury to heal.
Why are cars importont?
They help be able to get place to place quicker than walking ansd biking
How do you build calf muscle?
You can do exercises that work that area of your body, such as lifting weights or riding a bike.Running and Biking.
What products are sold by Fahrradhosen?
Fahrradhosen is a company that sells a variety of products related to biking gear! This includes biking shorts, biking shirts, or biking accessories.
