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What does fruit and vegetable do?

Updated: 8/18/2019
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6y ago

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helps keep your body healthy, for example Iron helps make red blood cells and Vitamin C helps stick tissues together.

ADDED: Not just the minerals and vitamins: we use the proteins and sugars too. (The body dismantles food protein into simpler compounds to rebuild into our specific proteins.)

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6y ago
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Q: What does fruit and vegetable do?
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