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What exercise is the best for losing the belly area in a man?
Rickiepepa
It really depends on what part of the belly.... But the best advise is RUNNING... It's a great cardio workout, and it allows you to sweat... If you're looking to develope muscle, just incorperate some sit-ups. And at least slow down the drinking...lol. It may also interest you to get into some Martial Arts classes. Trust me it helps all around. Good Luck.....
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∙ 15y ago
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What is exercice?
Exercise is the best way of losing weight that's why its important to exercise often
Is the flex belt effective for belly fat?
This device has no known beneficial results. The best belly buster is diet and exercise, such as crunches.
How can you cut down a bit of your belly?
Swimming is the best option. You can also work out (exercise) Or take medicines that reduce your belly's fatness
What are the best ways to get a taut belly for men?
Regular exercise using sit ups.
What is a quick way to get rid of belly fat?
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
What type of exercise equipment is the best for losing weight?
You should use execise equipment that encourages aerobic exercise. These could be treadmills, exercise bicycles, or stairclimbers.
Best exercise DVD for losing belly fat?
For losing fat you'll need to combine cardio with strength training. The best DVD for this is probably Davina McCall High Energy Five. There are cardio intervals and there is an abdominals section. If you do this DVD 3 times a week, you will definitely see an improvement in removal of your belly fat. However, you'll probably get bored of it too, so think about alternating it with another challenging workout like Mel B's (sporty spice) or the Ministry of Sound DVD's to make it more interesting. Happy belly busting.
What is the best abdomen exercise to burn belly fat?
In addition to the answer below, for much more detailed information, plus free plans, list and programs, showing you how, step by step, see this question and answer: HOW TO LOSE BELLY FAT
What is the best exercise for loosing belly fat?
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How do I lose belly fat?
You can decrease your belly fat by working the muscles in your stomach area. Try doing core strengthening exercises, and aerobics to give you a full body workout.
What are the best ways to loose a belly?
Diet exercise. Lots of exercise. Eat foods high in protien (eggs steaks beans ) avoid carbs (bread potatoes pasta)
Will wrapping abdomen with plastic bag help lose belly fat?
No, that's just a myth. The best way to lose excess belly fat is a reduced-calorie diet combined with regular exercise.
