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For losing fat you'll need to combine cardio with strength training.

The best DVD for this is probably Davina McCall High Energy Five. There are cardio intervals and there is an abdominals section. If you do this DVD 3 times a week, you will definitely see an improvement in removal of your belly fat. However, you'll probably get bored of it too, so think about alternating it with another challenging workout like Mel B's (sporty spice) or the Ministry of Sound DVD's to make it more interesting. Happy belly busting.

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Q: Best exercise DVD for losing belly fat?
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