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The many health benefits of sunlight are discussed, such as relief from depression, improved digestion and an increase in your metabolism.

Also, Vitamin D is the nutrient received from sunlight.

Active vitamin D is a potent immune system modulator. There is plenty of scientific evidence that vitamin D has several different effects on immune system function that may enhance your immunity and inhibit the development of autoimmunity.

It also maintains your calcium balance.

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12y ago
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12y ago

There is a possibility that you may become ill due to a vitamin D defiencency. If this is the case, consult a doctor and ask him/her about perscribing to you vitamin D tablets.

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13y ago

vitiman D deficiencies

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12y ago

anemia

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8y ago

rickets

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