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Swimming is a great cardio workout. Bicycling is another good one. So is running, of course. For some people brisk walking works. The essential point is to get your heart rate up and your lungs working, and stay that way for at least 15 or 20 minutes. That will expand your cardiovascular capacity and give you a better chance of leading a healthier, longer life. Aerobics is good also because you can change the style and music to match your mood which means you're not going to get bored easily. You can go to an online gym to see if you like it first rather then forking out on expensive gym memberships
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What is the body systems that work with the cardiovascular system?
The cardiovascular system work together with blood, blood vessels, and the heart.
How do you long time?
Cardiovascular exercises, to work on your wind. Actually, they should be good for any kind of wind instrument, not just the sax.
What systems work with the cardiovascular system?
the cardiovascular system works with the respitary system and... im not sure what else
How do you long time sax?
Cardiovascular exercises, to work on your wind. Actually, they should be good for any kind of wind instrument, not just the sax.
What other system does the cardiovascular system work with?
Pulmonary
What is a vascular surgeon DO?
they work with the cardiovascular and circulatory systems
Is bowling good for cardiovascular fitness?
yes
How does the cardiovascular and respiratory systems work together to produce movement?
The muscles and bones work together to produce movement but without oxygen and a good heart rate movement would not be possible either.
What systems work together during respiration?
the respiratory and cardiovascular system work together/
What are the effects of no exercise on the cardiovascular system?
There are no negative effects of exercise on the cardiovascular system, much on the contrary. Of course, you need to be in good coronary conditions in order to practice most cardiovascular sports and exercise like walking, running, swimming, etc. but even if you have a condition it will be beneficial if practised moderately.
How does the cardiovascular system of a jellyfish work?
easy. it doesn't have one.
How does the lymphatic system work with the cardiovascular system to protect the body?
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