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How many calories to burn to lose 70 lbs?
eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.
Do you burn more calories after you eat then exercise?
Yes Beacause You Burn Fat More
Controlling body weight is best accomplished by?
eating the same amount of calories that you burn in a day will make your weight stay the same, to lose weight burn more calories then you eat and to gain weight eat more calories then you burn
What is the name of medicine for reducing fat?
That medicine is called, "Exercise more, and eat fewer calories than you burn".
How many more calories should you burn than eat to lose weight?
3,500 calories.
Do you need to burn more calories than you eat to lose weight?
yes to lose weight you need to burn more calories than you eat for example if you ate 700 caloreis you need to burn about 900 calories that will help you lose weight. trust me it happen for me and it will happen for you
Are carbohydrates fattening?
The are if you eat more calories that than you burn off.
Does calories and treadmill cancel each other?
no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories
What are two things that you can do with calories that will help you lose weight?
Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.
Where can I find more information on listing of calories in food?
If you want to lower your weight and watch what you eat you can watch how many calories are in the foods you eat. The less calories you eat and the more you burn during exercise and the more weight you will lose.
When you eat celery you burn more calories chewing it than you take in?
yup
Why do you not gaining weight every time you eat?
You only gain weight when you eat more calories than you burn. That usually takes several days. You burn calories through activity and BMR.
