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recovery depends on the duration and intensity of the activity. due to do fatiging by-products the aerobic energy system can recover quickly from small boughts of exercise yet when the duration increases so does the recovery period and depending on your leve of fittness may take up to 3-4 days
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What is the Recovery time of the human anaerobic energy system?
Generally 1 hour.
What energy system is used in long distance running?
The human body is a biochemical machine. It uses the chemical energy in food to power the muscles it uses to run. The energy in food, water, and the oxygen in air combine to make the body of the runner work.
Where do human cells get most of the energy they need?
Human cells get most of the energy they need from the process of aerobic cellular respiration which occurs in the mitochondria. Aerobic cellular respiration produces about 34 molecules of ATP.
What kind of respiration a rat has?
Just like a human being, a rat has aerobic respiration. An aerobic respiration is the type where oxygen is required to convert food to energy.
Why do you do warm ups before you do an activity?
Basically; The human body energy production can be Aerobic or anaerobic, (with or without oxygen) While anaerobic effort, is a short time effort such as weightlifting needs a large quantity of energy over a very short time it is produced differently in our cells. running a mile needs Aerobic energy production - it is the use of a lot of oxygen during time to produce energy. and the heart, blood system and breathing system needs to adjust to Aerobic production of energy, its like gears in a car... Another reason is muscle function and flexibility - wormed up muscle are more flexible and can preform better and safer. Both anaerobic and aerobic modes are crucial for survival.
What is the energy system used in badminton?
Aerobic respiration is the most efficient way for the human body to obtain energy. However sometimes, during intense activity or when breathing is impaired, their is not enough oxygen to metabolize sufficient energy. When this occurs, the body resorts to using anaerobic respiration. During an intense tennis match, players will experience more anaerobic respiration than during an easy match where they have a chance to take a rest and breathe deeply.
Why is it better for human muscle cells to produce energy through aerobic respiration?
First of all, an efficient respiration system is vital for ALL sportspeople, not just some. But it is vital because your muscles need oxygen to continually perform at a high level. When you engage in physical activity such as a sport, your muscles fatigue and lose oxygen which needs to be replaced in order for you to be able to keep playing. An efficient respiration system transports oxygen quicker to the muscles then an average respiration system does. But sportspeople do certain drills and running to improve the respiration system, typically called cardio.
Give two reasons why it is better for human muscle cells to produce energy through aerobic respiration than through anaerobic respiration?
Aerobic means "with oxygen" and anaerobic means "without oxygen." Cells produce energy at a might higher and faster rate with oxygen than without.
Function of oxygen in the human body?
mitochondria use oxegen and glucose to make water, carbon dioxide and produce energy in aerobic respiration which is required to live.
What is produced by human respiration?
During aerobic respiration, oxygen and glucose are used. At the end of the process, water and carbon dioxide are released accompanied by energy.
What is needed to produce energy?
many things. one, energy source. For humans, that's food and oxygen. Oxygen is used in aerobic respiration, which produces about 32 ATP (which is energy that our body can use). Food contains nutrients and sugars that help produce energy. ATP can be used to restart the cycle, and break down food to yield more ATP/energy. As for something like plants, they use photosynthesis. This uses the Sun's light as energy to "kick-start" the energy process. they use Anerobic (as suppose to human's aerobic) respiration. this yield about 8 ATP (which as you can see, is less than the 32 ATP aerobic respiration yeilds). They then use that ATP to carry out all of it's functions, since ATP is energy.So to sum it all up,Oxygen (only in aerobic respiration), ATP, light (sun's light), and Carbon are needed to produce energy.
What human activity does not affect earth system?
Breathing. Except that respiration needs Energy.
