None
calcium, magnesium, B12 and vitamin D
Fish
No not in any significant amounts. The best way to get vitamin D is to spend a couple hours in the sun.
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
People who have deficiency of Vitamin D may have bones disorder and body ach. The best way to recoup Vitamin D is to have morning shine of rising sun thogh like other vitamins tablets of Vitamin D is also available in the market.
There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.
Vitamin D (disambiguation).
I know that vitamin d is one isn't vitamin e another?
Vitamins A , C and D. Calcium also helps
Vitamin a, Vitamin b, vitamin c.
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.