I would say just vegies and fruit-do not eat anything greesy or anything that has alot of calories.
milk> egg> meat> FISH> beans> ALL VEGABLES > FRUIT > plenty of water> poultry> ANTHING BESIDE JUNKKK follw this and it will led u to a happpy life ! :)
There are a few good things to eat before going to bed. The healthiest foods to eat would be fruits and vegetables.
yes it is safe to eat goji berries it is also one of the healthiest foods on planet earth
Some of the best quality and healthiest diet food for a person who have diabetes is to do simple exercise for about two minute everyday. Also to eat a lot of healthy foods like fruits, and vegetable
The healthiest fruit to eat is guava.
You can find much information on healthy foods and what they can do for you from a variety of sources. For example you may want to visit www.foodasfood.com/ or www.healthyfood.co.nz/
Unsaturated fats.Fresh organic, locally grown fruits and vegetables are the healthiest foods you can eat!
There is not a single food that is labeled the healthiest food. One of the most healthiest foods a person can eat is the lemon. A whole lemon has 100 percent of the amount of vitamin C recommended in the daily diet. The lemon can also reduce inflammation in the body.
There is no perfect diet for humans, instead there are a few foods such as nuts, beans, berries, grass fed meat, and raw milk to name a few. Whole, real, unprocessed foods are the healthiest so you cannot go wrong eating things that aren't processed.
You should tend to stick to foods that are natural, have low calorie levels, and low fat contents. Examples of those foods could be fruits, vegetables, and chicken bouillion.
There are many very healthy foods in the world such as lemons. The healthiest foods available are fruits and vegetables found in naturally growing in nature.
The healthiest sugary thing to eat is properly low calories chocolate at about 99 calories
When dieting, you want to eat nutritionally rich low-fat foods. Two websites are very good for this. Sparkpeople.com and whfoods.com (world's healthiest foods).