What is the healthiest meat?
I think the best one is Kangaroo meat, highest iron content and least fat
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Good rule of thumb is darker is better. Higher cocao mass is related to higher anti-oxidant activity which can but not always be associated with being healthier, but don't …take the "chocolate is healthy" part too seriously. Chocolate is fatty and has a lot of calories, which may be less healthy than the anti-oxidant activity. Chocolate with 70% or higher coca solids is the best chocolate.
low fat turkey w/ 1/10 in. slices. 2-4 per serving.
It would be the skin
Turkey. It's the leanest meat.
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For an active teenager, all meat is healthy in moderation. It's not always the meat that is unhealthy but the way it is cooked. A chicken breast grilled with a few spices i…s considered healthy. Cover it in batter and deep fry it, and it becomes unhealthy. Stuff a large bag of fries down your throat with it and forget "healthy". Fries are good but only in moderation. I reckon, that in a normal week, the best diet, assuming a healthy life style, lots of exercise, limited sweets and soft drinks and of course loads of vegetables with every course, you are best with two days of poultry, two days of meat, two days of fish and a day of no meat. Cutting a day of meat and adding vegetarian is also acceptable. Eat a mixed variety of meat, but not too much of any kind. And always give your body time to digest that meat - this includes the day off meat.
Fish, chicken, and turkey. Try to avoid eating red meat like ham, steak, burgers, hot dogs, beef, ect. Another answer: If you are determined to eat meat then eat free range… chicken and cold water fish. You want to eat food high in omega-3 fat. You want to avoid anything fed in a feed lot. Such is filled with saturated fat. Saturated fat does not help you lose weight. Instead, it clogs your arteries while making you hungrier. Do not ask me why. I read the results of the scientific reports, not the chemistry of nutrition. So, any fat that you eat should be unsaturated.
4 oz of any meat
Well, you have to have a balanced food pyramid. But people are vegetarians because they feel bad for the animals. So,in order for vegetarians to stay healthy , they eat tofoo …to replace their meat. Vegans are sorta unhealthy because they don't eat or drink products from animals. Which means they dont eat meat and don't drink milk. You can't just eat meat all the time. It's unhealthy. So I suggest vegetarian would be the healthiest.
In Domestic Dogs
It depends. A raw/home cooked diet is beneficial only IF you have a superior knowledge of canine nutrition. Simply tossing some chicken or beef scraps in a bowl isn't sufficie…nt. There are a number of high quality processed dog foods on the market. Nothing you can buy in the grocery stores. My personal recommendations? Canidae Natura Evo Orijen Taste of the Wild Chicken Soup for the Dog Lover's Soul
poultry is the healthiest and some vegetarians eat it but it is still healthy if you red meats in between Poultry . chicken . turkey . etc. Red Meats . Steaks . Bee…f . Etc.
In Food & Cooking
Depending on the cut or size of the meat, baking, broiling, grilling, boiling and roasting would be the healthiest ways to cook meats.
In Soups and Stews
Chicken or turkey are both very healthy meats to us in making soup.
In Rabbits and Hares