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What is the ideal length of time for a cool- down following an intense workout?
Wiki User
∙ 9y ago
The ideal length of time for a cool- down following an intense workout is 5 to 15 min.
Wiki User
∙ 9y ago
Wiki User
∙ 12y ago5 to 15 minutes
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What is the ideal length of time for cool down following an intense workout?
3-5 minutes.
What is ideal length of time for cool-down following intense workout?
Five to 10 minutes
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