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141 - 189 lbs depending on your build. - Weight is not the best indicator to use as people come in several different builds. Body fat is the best way to judge if you are overweight or not. Most gyms will do a free body fat test for you.
Wiki User
∙ 16y ago
Wiki User
∙ 15y agoIt depends on height for the ideal weight. here is a calculator http://www.halls.md/ideal-weight/body.htm
Wiki User
∙ 14y agodepends on height and bone structure, 100-135lbs would be considered unhealthy
Wiki User
∙ 14y agoIt depends on you height.
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