# What is the most salt you should be eating daily?

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Well im in cooking class with a pretty good teacher and she says about onle like 2 tables spoon

newtest3THE RDA IS SIX GRAMS.BUT IF YOU EAT PROCESSED FOODS DONT ADD ANY TO YOUR FOOD AS ITS LOADED WITH SALT AS IT IS

# How many carbohydrates should a person eat daily?

A health professional told me 15 carbs per meal is not excessive. However, to lose weight, 7 carbs a meal is a reasonable number because your body does require carbs to function normally. . For weight loss, the usual range is 20 to 60 grams daily . You must determine how strict you need to be; (MORE)

# How much fat should you eat daily?

The total amount of calories from fat should make up around 30% of your diet. Each gram of fat contains 9kcals. So for example, If you were consuming 1500kcals a day then 30% percent of those calories should be fat. Calculations: 1500kcals / 100 X 30 = 450kcals 450kcals / 9 = 50 grams So (MORE)

# How many grams should you eat daily?

GRAMS OF WHAT TYPE OF FOOD??? go to the Canada food guide web you should have everything there

# How much should crf cat eat daily?

A cat should eat enough calories to satisfy its metabolic needs - this is based upon age, weight and exercise level. For a typical 10# adult cat, approximately 1 cup of dry kibble or 2-3 cans of cat food (the larger size, not the Fancy Feast size) should be adequate. A cat with chronic renal failur (MORE)

# How many grams of protein should you eat daily?

It is recommended that adults should acquire 10% to 35% of thetotal calories from proteins. This means that the daily intake ofproteins should be 46 to 56 grams per day.

# What should vegetarian teenagers eat daily to stay healthy?

You should have as much as a balanced diet as possible. Eat about 1500 to 2000 calories a day, and exercise to maintain a healthy life style. When it comes to eating, try a wide range of foods like grains, fruits, and vegetables. On top of that, add in nuts, seeds, and beans. Depending on what type (MORE)

# If you weigh 113 how many calories should you eat daily?

Caloric intake should not be based on weight alone. Proper calorieneeds are calculated using a number of factors including sex, age,height, health, activity level, and metabolism rate. Any dietingquestions should be discussed with a physician.

# What should a 13 year old be eating daily?

low fat foods and low sugar and low sodium get plenty of protine and complex carbs from whole foods and keep the calories under 3000 aday and drink atleast 64oz of water a day and if you are very active you should double your water intake....i hope this helps

# How much potassium should you eat daily?

The average adult should have a minimum of 2000mg-3000mg of potassium per day. This can be achieved through the natural consumption of certain kinds of foods, particularly fruits and vegetables. There are circumstances where potassium is readily lost and needs to be replenished in excess of the mini (MORE)

# How many eggs should you eat daily?

There are no recommended daily intake of eggs. So there is no amount you should consume daily. But just make sure that you don't eat so many eggs that the intake of cholesterol is higher than the amount the body can produce on its own.

# What daily foods should a 7-year-old eat?

The recommended calorie intake for a 7 year old female is 1740calories per day. For a 7 year old boy the calorie intake is 1970calories per day. The diet of both female and male should be fullof calcium, lean proteins, fruits, and vegetables. These foods willgive the child the needed energy for grow (MORE)

# How much meat should adolescents eat daily?

There are eight normal requirements that the adolescent should have a day. These eight requirements are calories; protein which vegetarians exceed these level; fats which are gained from many junk foods though only 30% of it is needed; calcium which can be provided from green, leafy vegetables; iron (MORE)

# How many meals should you eat on a daily basis and why?

Many experts feel it is good for people to eat 6 small meals a day. People tend to digest food every three hours. If they eat 6 small meals per day, they don't get over hungry and do not over eat.

# How much should a horse eat daily?

that's hard to answer with out more information. It all depends on the size and age of your horse. it also depends on how much work your horse does. on the back of the sack of horse feed.. it tells you the guideline daily amounts and how much your horse should approximately be eating

# Why should you eat less salt?

Because It Can reduce High Blood Pressure High Cholestrol And Table Salt Is Not Good For You At All

# How much meat should you eat daily?

This depends on how much you need to eat but if you want the answerI suggest you look it up on a health website such as health.com.

# How much should an old labrador dog eat daily?

Labradors are known for being stomachs on legs. A good amount of food is from 2 to 2.5 cups of food per day. The higher quality the food the better. You can also give your dog treats throughout the day. And, if your dogs stomach can handle it, you can give them table scraps as well.

# How many servings of fruit and vegetables should you eat daily?

To be healthy and have plenty of vitamins and energy, it is a goodidea to eat five or more servings of fresh fruit and vegetablesevery day. A serving should be about the size of your closed fist.

# How many calories should an healthy adult eat daily?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

# What should a 10 year old be eating daily?

For breakfast have 2 eggs, turkey bacon (2 slices), and a slice of rye toast with cherry jelly. For lunch have 3 slices of cheese with mustard and a slice of wheat bread. For dinner have a small piece of chicken, a cup of rice, and a green vegetable. If you have dessert have a cup of fruit, yogurt, (MORE)

# What is the daily percentage of sugar you should eat?

None. You do not need 'added' (refined/processed) sugar in your daily diet. Sugar from corn syrup or table sugar adds no nutritional value whatsoever.

# How much food should a German shepherd eat daily?

If you're talking about a growing puppy, feed them liberallybecause they grow up fast, and I mean fast! Especially is they'reGerman German Shepherds as opposed to American German Shepherdswhich are smaller. Once they reach their full growth -my two dogsgot to this point at 2 1/2 years old- they shou (MORE)

# Which food group should you eat the most servings daily?

You need to get the most servings out of the Bread, Cereal,Grains, and Rice family. In fact you need to eat 6 to 11 servingsout of this group daily. Whole grains are recommended.

# How much food should a person eat daily?

fast food = unhealthy its all about the calories. an average man should take around 2500and around 2000 for women Women should eat 1500 to 2000 calories a day and men should eat2000 to 2500 calories a day. 1 meal per meal time(not always) As much as you are hungry. Do not confuse this with how much (MORE)

# What food should a 12 year old eat daily?

Don't give them fried foods or candy. Anything low in fat and cholesterol is fine.

# What should a 12 year old eat daily?

A twelve year old should eat healthy at this age because at this age the twelve year old's are growing up and their whole body is changiing.

# How many carbs should you eat daily on the Atkins diet?

The Atkins diet is one of the most brutal diets in the low-carb diet field. In the Atkins diet, you are only allowed to eat 20 grams of carbohydrates per day and they come from different vegetables. Your caloric intake is filled with products that are mostly consisted of fat and protein, with nearly (MORE)

# How much yogurt should you eat daily?

There is not prescribed amount, but many people around the world eat about a half cup of yogurt with breakfast almost every morning.

# How much food should a shetland sheepdog eat daily?

There are so many variables I can not give you absolute answer. First: Shelties vary a lot in size. The breed "standard" calls for a range of 13 inches to 16 inches at the shoulder. That is a big difference in itself, and then considering they can often range from 12 inches to 18 inches. So, size (MORE)

# How many times daily should angelfish eat?

Fully grown Angelfish should be fed morning and evening as much as they will eat in 15 minutes. Uneaten food must be removed immediately. Young Angels should be fed as often as they will eat. (at least every 4 hours) They should have their tummies kept full if possible so that they will grow rapidly (MORE)

# How many grams of carbs should one eat daily?

You should not eat the carbohydrates in your diet. They are not essential to be eaten. They fallow you in your diet, specially when you eat cereals and pulses as well as most fruits.

# How many mg of fiber should you eat daily?

The FDA Daily Value (DV) is 11.5 g of fiber per 1000 kcalories; 25 g for a 2000 kcalorie diet. Note that DRI (Daily Intake) is slightly higher at 14 g per 1000-kcalorie intake. The World Health Organization (WHO) an upper limit (UI) of 40 grams of dietary fiber per day. More than the UI has b (MORE)

# From which food group should you eat the most servings of daily?

fruit and veg and carbs - see the link to see what percentage of food you should eat from each category each day

# How many meals should you eat on a daily basis?

Most people eat 3, although for most healthy people it is possible to cut this down to 2 without significant problems as long as one of the two meals is early in the day.

# What foods should vegetarians eat daily?

Foods you should eat everyday: Dark green leafy greens such as Spinach or Kale Nuts like almonds, cashews and walnuts because they're high in natural fiber. Whole grains like brown rice, quinoa and whole oats. Yogurt, with active cultures. Peas, lentils, or beans: pinto, kidney, fava, black beans, (MORE)

# Should dogs eat hard boiled eggs daily?

you s hould look it on onlie some doggs could eat it they may not eat the yok

# How much food should a kitten eat daily?

There is no correct answer for this, as how much a kitten eats can depend on several factors: The kitten's age, size, activity level, appetite and the quality of food being fed. A cat's food is also a huge factor in how much it eats: A cat will eat far more if fed a lower quality food to get the nut (MORE)

# How much roasted garlic should you eat daily?

one clove but dont eat any until the next day oyu must wait for the odor to leave your body naturally

# Where does most of the salt you eat come from?

My salt may come from dried lakes in Spain. It is a big business there due to the climate. For you it could be the same but not from the country, but as an import.

# Should you eat with no salt at all?

Be guided by your Doctor, but please understand that your body needs a certain amount of salt to keep it healthy, especially in hot climates. This is because salt is used in the body to balance the osmotic properties of your blood, in part of the bodies self regulatory processes and for the propagat (MORE)

# Should horses eat cow salt?

Cows are easily able to lick enough salt from a block to sustain them long term. Horses lack the ability to lick enough salt from a salt block, so most do better with loose salt. However, the ingredient (salt) in a horse salt vs. a cow salt is the same. Mineral blocks and loose mineral is different (MORE)

# Why should you limit the amount of salt you eat?

Consuming too much salt can cause high blood pressure, heart disease, edema and kidney stones. Your body also needs more potassium to be able to deal with the excess salt.

# How much fiber should an adult male eat daily?

If you are going for a 2,000 calorie diet, at least 25 grams. If you have a 2,500 calorie diet, at least 35 grams.

# How many oranges should you eat daily?

i would say no more than two, citris fruit contains some normal acid and if eaten too much, could cause acid reflux or just some heart burn

# How much should 5 pound Pomeranian eat daily?

About one half cup a day. But it really depends on the Pomeranian if you have a over weight dog then you might want a little less or talk to your dogs veterinarian.

# How much hay should a guinea pig eat daily?

They need an unlimited supply of timothy hay if they are 6 months or older if they are younger then 6 months, pregnant, or nursing, they need alfalfa hay. They should have hay available to them at all times and if they run out give them more.

# How many crickets should your bearded dragon eat daily?

a hatchling hsould get as many as they can eat every day leave them in there for an hour then take what he hasnt eaton out for an adult bearded dragon feed it 6 crickets every other day

# How much millet should parakeets eat daily?

My budgie will eat an entire twig of millet in a day if I leave it in the cage, and ignore his pellets -- so I've taken it out of his cage and only give it to him under supervision and when we are training as a treat. They should never eat more than one full twig a week, they're a healthy snack but (MORE)

# How much wet food should a cat eat daily?

A cat needs 150 grams of a grain free wet food in the morning and evening .Thats 300gr per day Wet food should be free of maize,wheat,corn,rice and digest examples of healthy cats foods are bozita,smilla,blue buffalo wilderness and animoda carny dried food should be considered a snack and shou (MORE)

# Should children be allowed to eat sweets on a daily basis?

I'm not a nutritionist, but I would think it's a matter of balance. Pastries for breakfast every day, followed by pastries candy and soda for lunch and dinner every day would be a sure way to give your child a lifetime of sickness and misery, to say nothing of serious weight and dental problems and (MORE)