1/4 cup:Calories 170 Calories from fat 30 Total Fat 3g Sodium 5mg Total Carbohydrate 30g Dietary Fiber 3g Sugars 1g Protein 5g
Cooked quinoa is a good source of magnesium, phosphorus, and manganese. For more information, check the link below.
It is very high in protein
Quizno's quinoa
Quinoa
Quinoa is a plant - Chenopodium quinoa a pseudocereal; the small grains are edible, oil can be extracted. Quinoa is a very valuable food.
There is no word for quinoa in Marathi, so it is juts referred to as "quinoa." Quinoa is a South American word.
Quinoa is south american staple food. Nowadays Quinoa is also grown and available in India. Shop online at saiwholefoods website for organic Quinoa
Quinoa - album - was created in 1992.
Quinoa.
Actually it is similar to korralu in telugu,indian millets(foxtail millets) Quinova is American millets,but Indian millets are the double in nutrition & with the low price means 3 times lower cost than Quinova
Quinoa is a grain-like crop. Its seeds are consumed as a food. So, technically people eat a part (seed) of a fruit.
That is approximately 15 teaspoons of quinoa.
It is solid but there is a method of analysis to test.
You need to have a specific ratio when cooking Quinoa. This is a two to one ratio. You need to have twice as much water than quinoa and then boil it.