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Sarcopenia, defined as age-associated loss of skeletal muscle mass and function, often reduces muscle mass by about 30% from early adulthood to age 80, usually at a rate of 0.5% to 1.0% per year. There are many factors, such as the individual's activity level and rate of metabolism, involved in the rate of depletion.

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6mo ago

Skeletal muscle loss experienced by the elderly is known as sarcopenia. It is a natural part of the aging process and is characterized by a decrease in muscle mass, strength, and function. Sarcopenia can result in decreased mobility, balance, and overall physical performance, leading to an increased risk of falls and loss of independence. Regular exercise, especially resistance training, along with a balanced diet can help mitigate the effects of sarcopenia.

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Q: What is the skeletal muscle loss experienced by the elderly?
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What is the skeletal muscle loss experienced by the aging population?

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Why does the risk of falls increases in the elderly?

Decreased agility, increased reaction time, loss of muscle tone. Some falls occur due to a fracture that is caused by loss of bone mass. Falls are common in the elderly for a number of reasons; some have neurological or vision problems that are common in the elderly that affect the way they see where they're going and their balance. Others have movement disorders such as Parkinson's disease and arthritis. Most commonly though, the elderly fall because their bones and muscles have started to weaken and deteriorate with age. Also, inactivity caused by other factors can decrease muscle mass and weaken the muscles it takes to walk, balance, and stand up straight.


I heard skeletal muscle cells don't divide. Does that mean that people with long term anorexia or people who experienced long term starvation would have permanent muscle loss?

Skeletal muscles cells can divide, but not nearly like what skin or other organ cells can. Mostly, muscle cells can expand ("building" muscle). With anorexia, muscles often become thin, wiry, and lean. They can easily "re-bulk" up, though, if the person resumes eating normally. In very extreme cases of anorexia, though, a person has no energy or fat cells left in their body. In these rare instances, the body will begin to metabolize what is left of the thin muscles cells in order to obtain enough energy to survive. In this case, many of those muscle cells can never re-grow again once they have been metabolized by the body.