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Red meat and a lot of iron are good for anemic people.

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14y ago
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13y ago

You can eat a regular diet, and should increase your iron intake. See a doctor.

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9y ago

Iron from food is an important nutrient to prevent iron-deficiency anemia. About 20% of women, 50% of pregnant women, and 3% of men do not have enough.

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12y ago

There are a number of causes of anemia, and not all are related to nutritional intake. For this reason, nutritional advice for people with anemia varies.

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11y ago

Green leafy vegetables.

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Q: What should anemic people eat?
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Related questions

Can an anemic person consume alchol?

Alcohol causes or complicates anemia in a variety of ways, and should not be used by people who are anemic.


What to take if your anemic?

Take iron supplements, or even better eat more foods which contain iron such as spicach, broccoli, lentils, and wheatgerm. A couple of tablespoons of blackstrap molasses can do wonders for people who are anemic.


I eat paper and cant seem to stop am i anemic?

Why are you eating paper????


What food do you eat as you are anemic and as you are not allowed to eat high protein food?

Take vitamin pills which include iron.


Should People who are anemic take Apple Cider Vinegar with mother?

I don't think it will have any harmful effect on hemoglobin or its ability to carry iron.


What part of speech is anemic?

Anemic is an adjective.


Why should people not eat lollies?

people should not eat lollies because it is unhealthy,


If the person is anemic what is the effect on the amount of oxygen that combines with blood?

If a person is anemic, then the amount of oxygen in their blood is less than it should be. Would you like me to go in more depth?


When do you use iron?

When you are anemic. When you are anemic.


What should an anemic 18 year old eat?

Take a good iron supplement with the guidance of a health care professional (you need to check the reason for anemia).Beans, oatmeal, raisins, spinach


Should people eat buds?

yes people should eat bugs because it as proten


When should blood be administered?

Blood should be administers when there is hemorrhage or blood loss,if you are anemic or if you have decreased platelet count.