What would you like to do?
you use the eatwell plate it shows you all the foods. example fatty foods dairy wheat and lots more meena
The eat well plate is a pie chart that shows you how much of different types of food you should eat in your daily life eg. chocolate and sugars are not a huge part of the eat …well plate and the fruit and veg part is bigger because they are better for you.
someone called moshe.
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
draw a circle. Spilt the circle into three. name one fruit and veg..... to be continued! :-)
a plate that when eaten maks you feel good
It would come under the unhealthy section if you chose a sweet muffin. By if you chose a savoury muffins it would come under stagy foods.
1. Fruit and Veg 2. Meat, fish, egg and beans. (Protein) 3. Food high in fat and/or sugar 4. Milk and dairy foods. (Calcium) 5. Bread, rice, potatoes and pasta. (Carbo…hydrates) Hope I helped ^_^ x
because salt is not important for the eat well plate chain hope i help guys ^_~
bread, pasta, potatoes, rice, cereals
It was launched in 2007.
Fruit and vegetables:33% Carbohydrates:33% Dairy foods:15% Meat, eggs and beans:12% Fatty Foods 7% Hope that helped guys
The Eatwell plate is a food guide showing the proportion and types of foods that are needed to make up a healthy balanced diet. It has been produced by the Food Standard…s Agency to help people to understand and enjoy healthy eating. You can follow the related links for more details. The Eatwell plate is divided into five food groups: 1. Bread, rice, potatoes, pasta and other starchy foods. 2. Fruit and vegetables. 3. Milk and dairy foods. 4. Meat, fish, eggs, beans and other non-dairy sources of protein. 5. Foods and drinks high in fat and/or sugar. It is shaped like a dinner plate and has been designed to make healthy eating simpler to understand and interpret. As a general guide, you should eat more foods from the largest groups and less from the smaller groups. But for healthy balanced eating, you should include foods from all the five food groups. The Eatwell plate is designed for the general population. However, there are further specific dietary guidelines for pregnant women and young children, because these groups of the population have very particular dietary needs. Remember, it's not necessary to achieve the balance of the Eatwell plate at every meal; however, you should try to achieve the right balance of foods in your diet over the whole day or over several days.
because if you have to much of one or more catorgary you will go either over weight or under and that could cause some illnesses, I dont know the names of the illnesses so you… shouldnt be lazy and you should look it up. If you dont your a lazy searcher. I know your not though but just prove that to me and add the illnesses onto this page. I know if you have done it or not i am watching you. From the coolest person in the world