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What to do about frequent cramps?

Updated: 11/12/2022
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GrantSchigel

Lvl 1
10y ago

Best Answer

Muscle cramps can be caused by a number of things. If they are occurring too frequently you might want to visit your medical provider. Some things you can do to try to prevent them would be eat more foods that are high in Calcium and vitamins, stay hydrated, and make sure to stretch properly before exercise.

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