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Personally, I take a good protein shake immediately after exercising. You can pick up various protein drinks at a good nutritional health store.
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∙ 15y ago
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I'll exercise if I eat too much?
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
How much fat can you loose in a week?
it depends on how much you eat and exercise if you eat chicken wings all week and dont exercise your going to gain but if you eat salad and exercise all week you can loose about 5 to 15
What will happen if you don't eat a lot and get no exercise like one granola bar eat a day?
You will become emaciated if you do not eat a lot and get no exercise like the one Granola eat a day.
What happens when you eat after exercise?
something.
What you do that starts with e?
Exercise and Eat
When should you eat proteins?
After you exercise.
Does working off calories with exercise work?
Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.
How do you get skinny but still eat chocolate?
Eat healthy, exercise and eat your sweets in moderation!!
How would you get thinner?
Eat less and exercise more. Learning to eat well and exercise is the only solution to long-term weight loss.
Why is your balloon fat?
No, I eat moderately and exercise.
What can you do to live longer?
exercise, and eat healthy
What can you do to get fatter?
you can eat alot of food and not exercise
