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What would be the best treatment for breast bud pain in a teenager?
Wiki User
∙ 13y ago
One of the most common times that breasts might feel sore is when they are beginning to develop. First you might notice a small button-like lump beneath the nipple area. The medical name for this is the breast bud , and it is often present in guys and girls. The breast bud may be a little tender and may cause you to worry but it's a normal part of puberty
Most PMS symptoms, including breast soreness, should disappear as your period begins. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, might be helpful. Wearing a supportive bra might also help.
Healthy eating, regular exercise, and getting enough sleep are really your best bets for lessening the ache. You might try cutting down on salty foods and foods that contain caffeine, like coffee, tea, and even chocolate. Try caffeine-free soda or herbal tea instead. Some girls find that eating a diet rich in calcium helps with PMS symptoms.
Wiki User
∙ 13y ago
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