You ovulate 10-16 days BEFORE the start of your period. For example, if your cycle is 30 days long you will ovulate between cycle day 16 and day 20. SOME women get "egg white" cervical mucus (throughout the day - this is very different from arousal fluid and not to be confused with semen). Typically fertile cervical mucus will be present for 2-5 days around ovulation. This fluid will be clear or slightly cloudy, it will be either very wet (almost watery) or resemble an egg white. The rest of the cycle it may be creamy, sticky, pasty or dry. Taking 2g of Evening Primrose Oil (from day 1 to ovulation), daily Omega Fish Oils, and drinking 2L of water per day can improve cervical fluid. Because not ALL women notice this change in cervical fluid (often it is internal or short lived), you are ALWAYS best to follow the rule - "you ovulate 10-16days before your next period". You want to have intercourse in the 3 days before ovulation and on ovulation day - at least 2 times over this fertile period. You should lie down for 30 minutes after (with hips SLIGHTLY raised if you wish - raise them too high and you will actually prevent the sperm from entering the cervix though). Sperm quality is best in the MORNING.Typically sperm live for 24-48 hours once inside the cervix and womb. (Over 300 million sperm enter the vagina, but only 2 million will make it through the cervix). Therefore, as long as you lie down for 20-30 mins after it does not matter which time of the day you have intercourse. Every other day/every 36 hours is sufficient to improve your chances of conception. Taking your Basal Body Temperature can also tell you after you have ovulated (low before ovulation, spikes 0.5-1 degree higher the day after ovulation, drops low again the day before your period starts). Some women also use OPK, Ovulation Predictor Tests/Kits. Once you get a positive ovulation test, you are fertile for between 24-72 hours. You should have intercourse the day of the positive test and the 2 days after. Note that ALL intercourse can be attributed to intercourse during the 5 days before ovulation, although it is rare for sperm to live this long in the female reproductive tract.
If you have sex too frequently, you may diminish the sperm count. 2x a day during ovulation should be sufficient. Keep checking your temp. It's usually highest at early morning, 4PM , and for some people about 7-9 PM. Good Luck.
Roughly 2 weeks after your period has ended is generally the best time, however it is different for all women. You need to have sex when you are most fertile, and to find out when this is it is a good idea to buy a fertility test kit. You can buy one from the chemist or supermarket and the test contains sticks that you pee on and they tell you when you are fertile. This is when you should have sex
for a normal 28 day cycle, day one is considered the first day you start your period, i was told to have intercourse on day 12,14,16 and 18.
very
That all depends on what day in your cycle you are ovulating on and what day you had sex on. Check out this article to find out more information about trying to conceive: http://www.associatedcontent.com/article/740849/trying_to_conceive_a_helpful_guide.html
I have been told that after intercourse, when trying to conceive, it is helpful to elevate your hips(pelvic area) slightly for anywhere from 10-20 minutes.
You should see your ob/gyn if you have been having unprotected intercourse and have not become pregnant.
Actually, you shouldn't be wearing anything <blush> when trying to conceive :).
Only if you are trying to conceive. Most women ovulate between day 12 and day 18 - sperm can survive five days to a week after intercourse.
Yes, you can still receive the hepatitis vaccine while you are trying to conceive. It will not interfere with your menstrual cycle or the ability to conceive a child.
Researchers are studying whether or not Lyrica can affect a man's fertility. Many doctors have said that men trying to conceive should take an alternative medication. This is something that should be gona over with a medical doctor.
Not necessarily. What matters is if you are ovulating. Having a 28 day cycle is a good indicator that you are ovulating regularly. You can use an ovulation prediction kit to find out the day you are ovulating and try having intercourse then. Typically if you are under 35 and not pregnant within a year or over 35 and not pregnant within 6 months you should see your doctor.
30 minutes.
I guess because it's a her used to prevent pregnancy
swimmings good if you want to have a baby but i wouldn't do a proper workoutt
10-50 mins average. The longer the better