The average resting heart rate is 70-90 beats per minute. The heart of a physically fit person, with a resting heart rate of 50, beats 9,512,000 times less per year than an average person's heart with a resting heart rate of 70 beats per minute. The better shape you are in, the lower your resting heart rate will be.
Resting pulse rate is the amount of heart beats per minute while the body is at rest. 'At rest' can be lying down, sitting still of long periods, or sleeping. The usual resting pulse rate is between 60-100 BPM.
Your resting pulse rate is your pulse rate when you are at you normal. aka sitting down doing nothing etc.
It varies from person to person, athletes will have a fairly low pulse so it really does depend on how fit you are and what you are actually doing.
about 60-80 heartbeats per minute
Your resting pulse is the rate of your pulse when you are resting (when your not doing exersice).
That is not a normal resting pulse for humans.
If that's your resting pulse, call a doctor ASAP.
No. The resting pulse becomes slower. (Note, the top pulse rate for everybody is about the same ... the "exercise tolerance" comes from how much you can increase from your resting rate.)
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A child's pulse rate is higher then an adult as they do more exercise but if a child is resting then it will be lower hoped this helped :)
While actually exercising will cause your pulse rate to increase, when you are fitter your resting rate will be lower than before.
decrease
Een
Low resting pulse rate.
The ability of the heart to recover after strenuous exercise. There is not really a rate because it is the ability of the heart to go from a workout pulse rate that may be two to three times higher than the resting, to the resting rate. Hope this helps. <><
Fit people have a resting pulse rate of 70 or less. The less fit you are, the higher your pulse rate.