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Carbohydrates charts are available online from a wide range of website which deal which weight lossand dieting. It is also possible to obtain such charts from websites dealing with health and nutrition matters.
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Where can you find a user friendly carbohydrates chart?
What's Cooking in America provides a very user-friendly carbohydrates chart. You can also check out the Atkins diet website, as their entire diet is based around carbohydrates.
Where can you find a printable carbohydrates chart?
You can find a printable carbohydrates chart in any Atkins diet book or on any Atkins diet web page. You can also easily make your own with a spread sheet or database program.
Where can I find information on carbohydrate content of foods?
Packaged food should have the carbohydrates listed on the packaging. It may be difficult to find the carbs in whole foods. There is an easy to use chart at www.carbohydrate-counter.org/
Where can you find an accurate carbohydrates chart?
Go to healthy eating club. They show all sorts of charts you can use. If you don't find one there then you need to stick with the fating food. Glad to help!
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