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Fresh strawberries contain vitamins C, K, B5, B6, phytonutrients, and antioxidants which make them bright red. They also contain manganese, folic acid, potassium, riboflavin, copper, magnesium and omega-3 fatty acids. Most of the nutrients are lost in the freezing process!
Wiki User
∙ 13y ago
Wiki User
∙ 12y agothe juices in the berry are made from natural sugar. it has vitamin C in it too
strawberries are good~!!!!
166 grams of strawberries contain:
- Calories 50-55
- Protein 1 gram
- Carbohydrates 11.65 grams
- Dietary Fiber 3.81 grams
- Calcium 23.24 mg
- Iron 0.63 mg
- Magnesium 16.60 mg
- Phosporus 31.54 mg
- Potassium 44.82 mg
- Selenium 1.16 mg
- Vitamin C 94.12 mg
- Folate 29.38 mcg
- Vitamin A 44.82 IU
Wiki User
∙ 12y agoMany things! I like cutting them up and putting sugar on them or dipping them in whipped cream. Smoothies are also delicious using strawberries. I like making smoothies by blending them together with bananas or blending them with some vanilla yogurt. There are also strawberry shortcakes and pastries that are very good. Also some home-made strawberry ice cream!
Wiki User
∙ 15y agothey contain more vitamin C than any other berry.They are high in folic acid,potassium,dietary fiber and manganese.Strawberries have antioxidants (anthocynanins and ellagic acid)that fight carcinogens.It helps fight Heart disease too.But the best fruit for you is blueberries.
Wiki User
∙ 13y agoStrawberries affect your bodies functions to improve and repair healthier teeth by creating lysosomes to detoxify the cells that damage and harm your jaw bones that are directly influencing your bodies ability to protect your teeth.
Wiki User
∙ 15y agoapparently in 8 strawberries they contain 160% of your R.D.A. (reccommended daily amount) they also contain some other good stuff
Wiki User
∙ 12y agoStrawberries contain healthy dose of vitamin c so its very healthy
Wiki User
∙ 12y agoEvery body looks very young and fairy
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What is a good slogan for berries?
Eat berries at Jerries!
What is a good sentence with the word berries?
the berries are really really tasteful
What berries are good for dogs?
Blueberries and acai berries are healthy for dogs and safe for them to eat.
Are berries good for your brain?
yes
Are blue berries good for you?
yes
Where can I get a good mailing list of Berry growers in California?
Even impossible are possible at Goleads where it offers special leads for Berries through its USFarmData, where you can get details about those who grow Berries not only in California but all over US. On how many acres Berries are grown and to know it types usfarmdata offers a wide list of Irrigated land through its Narrow Search. You can search based on types of Berries like, # Blue Berries # May haw Berries # Cane Berries # Elder Berries # Guava Berries # Mull Berries # Crane Berries # Goose Berries # Huckle Berries # Straw Berries
Where can you get acai berries products?
I tried some Acai Berry products. I got them online. Acai berries are good for health.
Fruits that good for lung?
citrus, berries, apples, and tomatoes
What is good for the memory?
berries,red apples,cabbage and spinach
How long will berries with sugar last?
They're good for about a week.
What food is good for the memory?
berries,red apples,cabbage and spinach
Are strawberry producers?
If you get the good varieties and not the ones that produce little berries, they are.
