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Any activity has an opportunity cost; if you are doing one thing, you are not doing something else. There is also always a small chance of injury if you fail to use perfect exercise technique. Sometimes, competitive bodybuilders do not have a healthy diet. However, as long as you are eating and training correctly, the benefits of bodybuilding far outweigh the dangers.
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Wiki User
∙ 12y ago
Wiki User
∙ 13y agoI don't think bodybuilding is bad. If you can consume a fraction from your daily routine to shape up your body, it can't be said as bad at all. However complications may arise if you give it up completely.
Wiki User
∙ 11y agoYou can be healthy and be a body builder. You just have to make sure you aren't putting too much stress on your body, and are putting all of the right things into it. Here's a link that will help you learn more about being a body builder and staying healthy. http://bodybuilding.about.com/od/howtoachieveresults/a/healthlifestyle.htm
Wiki User
∙ 14y agoIt's better than doing nothing, but for long-time health benefits there are better forms of exercise.
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Is it bad to do bodybuilding?
no,in fact it is very healthy
Do people realize if female bodybuilding was bad for women no woman never would have done bodybuilding?
People realise that smoking is bad for you, but they do it nonetheless...people may enjoy it even though they're aware it's harmful. In any case, in the past people were far less aware of the negative impacts of female bodybuilding (and indeed of smoking).
How can female bodybuilding be bad if millions of women past and present do bodybuilding?
That's like asking, "How can smoking be bad if millions of people past and present smoke?". People enjoy it despite being aware it's harmful, or, as in the case of smoking, people in the past weren't aware of the negative impacts.
Is strawberry is good for bodybuilding?
Yes it could be but its not the best food for bodybuilding
What is the name of prestigious bodybuilding competition in the world?
The Mr. Olympia Bodybuilding Competition.
When was World Bodybuilding Federation created?
World Bodybuilding Federation was created in 1990.
What are some online bodybuilding forums?
One can find Bodybuilding forums on several websites. Some of these websites are Bodybuilding, Elite Fitness, Advanced Muscle Science Lab and Body Active Nation.
What is the difference beteween weightlifting and bodybuilding?
Bodybuilding is for people to tone up their body and not for muscle.
When did World Bodybuilding Federation end?
World Bodybuilding Federation ended in 1992.
Who discovered Bodybuilding?
Bodybuilding how it is known today was started by Eugene Sandow which used Michelangelo's "David" as inspiration. Charles Atlas was another man who helped the cause of Bodybuilding.
Where can one learn about natural bodybuilding?
There are several ways one can learn about natural bodybuilding. Websites that offer this information include Body Building, True Natural Bodybuilding, and Muscle & Strength.
What are some good bodybuilding forums?
Elitefitness and Bodybuilding are two well-known bodybuilding forums with great reputation and thousands of users visiting every day contributing with great content.
