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Why is it important to consume fresh vegetables and fruit daily?
Wiki User
∙ 13y ago
You don't have to buy it every day, but it's important to eat a little bit of it every day.
Wiki User
∙ 13y ago
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What is are the healthiest edibles to consume?
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What kind of energy is fresh vegetables
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gives daily dose of this vitamin needs, which You cant have from fresh vegetables and fruits ! it cant make You stronger ;)
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What are the prevention of cataracts?
Take a daily multivitamin fortified with the vitamins A, beta carotene and D. Eat fresh fruits and vegetables. Avoid the use of corticosteroids.
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Fresh vegetables will taste better, but their nutritional value are essentially the same due to canning process.
When was Fresh Fruit for Rotting Vegetables created?
Fresh Fruit for Rotting Vegetables was created on -19-06-05.
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