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Why is it important to wear loose clothing when exercising?

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Exercise clothes don't necessarily have to be loose, as long as they allow for freedom of movement. Leggings or yoga pants, for example, are tight fitting, but they're stretchy and flexible enough that you can easily move around in them. Same with tights that dancers wear. I actually prefer tighter clothes so that they don't get in the way or flop around while I'm moving.
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