Forget about it, unless you sign up for Liposuction. Any weight loss at that rate will be mostly fluid lost, which you are likely to put right back on once you go back to a normal diet.
you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.
You have lose 47 pounds.From Chris,Ethan,and Elvin
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
yes
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
You need to lose 10 lbs at 3500 calories a pound.
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
1,700
depends how much u want to lose good luck
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
It depends how many days you will be trying to reach the desired weight. If you lost a half pound a day, meaning you expended 1800 calories more than you took in, then to lose 20 pounds, it'd take 20 x 2 = 40 days. It really, really depends.
Eat less, exercise more.