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You weigh 85 pounds and you want to be 95 how many calories do you eat?
Wiki User
∙ 14y ago
To gain one solid pound of weight, you need to consume (and not burn off) 3,500 calories. The best way to put on weight is to do so in a healthy manner. Aim for putting on muscle mass as opposed to all fat. By adding 100 to 200 calories a day extra, this will result in 10 pounds of weight in 8 to 10 months. Adding weight exercising helps, too.
Wiki User
∙ 14y ago
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How many calories might you take if you want to lose weight?
Say you weigh 700 pounds, and you want to weigh 150 pounds; at 700 pounds, your body needs at least 7000 calories a day to maintain that weight. If you want to weigh 150 pounds, only eat 1500 calories a day.It depends on your health status and levels of activity. For more in-depth information, see the page link, further down this page, listed under Related Questions
You are 5'2 weigh 135 pounds and want to weigh 125?
You need to lose 10 lbs at 3500 calories a pound.
You weigh 95 pounds and you want to weigh 70 pounds how can you?
Well it depends on your height if it's health or not. But you can eat around 600-800 calories and work out insanely.
You are 5 ft 5 inches tall and you weigh 210 pounds how many calories should you consume to get down to 175 pounds?
no. a lot of people want to be that skinny. It also depends on how old you are. If you are worried about you weigh work out and eat healthy. #<
How many calories should you eat if you are 4'11 and weigh 140lbs?
I would say somewhere around 1,200 if you want to loose roughly 2 pounds a week :)
How many calories should i eat to lose weight iam 40 years old 240 pounds 6 feet tal.?
Take the weight you want to be and times it by 10 to find out how many calories to eat to reach and maintain that weight. Example=If you want to weigh 180 pounds you should be eating 1800 calories a day. Don't forget to take into account you can eat more calories if you excercise.
If I am a 5'7 woman who weighs 140 pounds and I would like to go down to 130 pounds how many calories should I eat?
Eat 10 calories per each pound you want to weigh. Therefore 10 calories x 130 lbs = 1300 calorie intake per day.
How many calories should you eat to lose 100 lbs?
If you want to loose 100 pounds, it depends on your height, current weight, and age. Hear is a trick: if you weigh between 150 and 300 pounds, then multiply your weight number by seven. That should give you your amount of calories for each DAY. If you weigh more than 300 pounds, use that as your starting weight and multiply that by seven.
If you weigh 270 pounds and want to weigh 200 how do you do that?
Eat less, burn more calories, be very patient. It took time to get big, it will take time to get smaller.
Is it possible to loose 20 pounds in 2 months if yes how?
It's not very healthy to lose weight too fast. Ok? What do you want to weigh? Take that number and multiply it by 10. That tells you how many calories you need to eat to weigh that much. Not very many calories, is it? That's the hard part about losing weight. You have to eat much less food. You've got to have lots of will-power to lose 20 pounds in two months.
How many calories should you eat it you want to lose 7 pounds in a week?
It is pysically impossible to lose 7 pounds in a week.
IF you WANT to weigh 150 and you now weigh 170 how many calories do you eat each day to lose the 20?
It depends how many days you will be trying to reach the desired weight. If you lost a half pound a day, meaning you expended 1800 calories more than you took in, then to lose 20 pounds, it'd take 20 x 2 = 40 days. It really, really depends.
