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Core muscles are in your core joint muscles are in your arms and legs

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Core muscles are in your core joint muscles are in your arms and legs

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Core exercise is important, because it help strengths the core muscles. Core muscle training will also strengthen other muscles during the training.

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The abdominal muscles are considered your core muscles. The rectus abdominus, transverse abdominus, and your obliques all make up your core mucles.

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Core muscles include those of the pelvic floor, internal and external oblique's, rectus abdominus, sacrospinalis, and the longissimus thoraces. Minor core muscles include the latissimus dorsi and the trapezius.

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the answer is core muscles.

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