16 years old 120 pounds and 5' 2 should i lose weight?

Answer 1

you are slightly on the chubby side, but you are still too young to go on a diet, my advice is to lower the amount of fats you take, for example Pizza, icecream, chocolate, chips. and replace them with vegtable and fruites, you can excercise more, participate in dancing lessons or a sport you like, something you find fun, so as not to make you hate it, so my advice is basicly don't cut your self off from everything you like, just be moderate in your eating, add more vegtables and fruites to you everyday meals, and specify a day where you can eat everything you want PizZa , chcolate , everything you want, but remember all yu need to lose is your unhealthy style of eating because it may result in overwight later, but you ARE NOT overwieght now, your wight is normal for a girl your age!!

Answer 2

Because of your height and age, your are at a normal weight. I suggest to maintain your weight. Or try not to slim down to quickly. Try eating 4-5 smaller meals a day and 8-10 glasses of water a day. doing this will increase your chances without having to do many exercises. Go for walks 3-4 times a week

Answer 3

Probably not. Obviously it is not good to gain weight too quickly, but your weight is well within the range of normal. One thing to watch out for, though, is that around the Holiday season large, festive meals and sedentary activity patterns lead to more weight being gained than at other times of year.

Answer 4

you're completely fine! as long as you're okay with your body. im 5'7" and weigh 143 and most people consider me to be skinny, although i have a lot of muscle and weigh what seems to be a lot.

Answer 5

That sounds like a pretty healthy weight for someone your age and height, but it's best to ask your doctor. There's a lot of factors when determining if you're at a healthy weight (like frame size, activity level, muscle mass, etc.). That's why you should talk to a doctor!

Answer 6

139 pounds for a female who stands 5 feet 3 inches tall is considered overweight. The normal, healthy weight for that height is 107 pounds up to 135 pounds.

Answer 7

130 pounds equals to approx. 59kg. 5'4 equals to approx 163cm. And for a girl with 163cm, 50 to 55kg would be the best weight you should attain.

Answer 8

unless u want to loose 2 pounds no. ur 2 pouds over average