That would only be about 300 calories a day, which is very unhealthy. The average adult should be eating roughly 1,800 caloires PER DAY, not per week, to maintain a healthy lifestyle and diet.
1800 calories :)
I would think that you would still want to consume approx 1800 calories a day but exercise is critical. If you eat 1800 a day and even run just a mile you should be able to shed 1lb - 1.5lbs a week without any problems. I would think that you would still want to consume approx 1800 calories a day but exercise is critical. If you eat 1800 a day and even run just a mile you should be able to shed 1lb - 1.5lbs a week without any problems.
1800 to 2400
1800 calories average
500 calories a day which is 3500 a week as there are 7 days in a week ( i hope this helps)
Around 1800 calories/day.
about 1800-2000 calories
I believe it to be 1800 calories/day.
1900 calories !!!
1800
Lots.
Everybody should eat at least 14,000 calories a week