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You can calculate a healthy body weight by using the Body Mass Index (BMI).
The formula for BMI is weight (kg) divided by height (meters) squared.
A healthy BMI is between 20-25,
a BMI 25-30 is overweight,
a BMI 30 and up is obese,
a BMI 15-20 is underweight,
and a BMI under 15 is emaciated.
In your case a healthy body weight should be between 58-72kg (128-158lbs)
20 = x / 1.7^2
20 (2.89) = x
57.8kg = x
25 = x / 1.7^2
25 (2.89) = x
72.3kg = x
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∙ 14y ago
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yer
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