That depends on how many coconut flakes you have.
There are 16 ounces in a pound.
If chopped fine, about 7.8 ounces.
1 cup of coconut equals 8 ounces.
According to http://www.angelfire.com/journal/wwrecipes/assorted.htm 1 1/3 cups flaked coconut = 4 ounces 1 1/3 cups shredded coconut = 4 ounces
On the Bakers sweetened coconut flakes bag (14oz) it is printed approximately 5.3 cups. Wiki had a conversion for “how much” that works out to 5.23 cups. I’d go with what your bag of coconut indicates. Hope that’s helpful.
6 oz in a can of coconut juice.
That is 1.764 ounces.
One small can of Bakers coconut is 3.5 ounces.
depends on the size of the bag
Approximately 3 ounces.
85.049g
How many ounces equals one pound? 16