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9 components identified in fitness

Updated: 8/16/2019

Wiki User

∙ 16y ago

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1. balance

2. agility

3. co-ordination

4. cardiovascular endurance

5. strength

6. aerobic endurance

7. anaerobic endurance

8. stamina

9. -

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∙ 16y ago

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What is meaning of fitness components?

what are the meaning of fitness components

The fitness components related to floor ball?

floorball components of fitness

What sort of components are a part of Fitness?

There are many different components that are a part of your Fitness. You would have to find the best components for yourself. If you go online you can find many different components for your Fitness.

What is components of PPFT?

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What is the components of PPFT?

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Components of phsical fitness?

There are several components of physical fitness. These components include, your strength, your flexibility, your endurance, and the composition of your body.

What is Components of physical fitness?

it doent have a components

Enumerate and define he components of physical fitness?

The different components of physical fitness are physiological, health related, and skill related. The health related components are body composition, cardiovascular fitness, flexibility, muscular strength, and muscular endurance.

What are three components of personal fitness?

3 components of personal body fitness are body sol and mind

How are the fitness components important to your fitness?

it helps with losing weight

What are the values that you will get out of learning physical fitness?

components of physical fitness

What are the opponents of physical fitness?

the components that make up fitness are ....

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