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Tendo Mercy

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3y ago

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Why are proteins an essential nutrient to include in a balanced diet?

Why are proteins an essential nutrient to include in a balanced diet?


What does balance diet contain?

a balanced diet contains the 5 food groups, carbohydrates, proteins, fats, dairy products and fruits and vegetables.


What constitutes a balanced diet?

A diet which constitutes all the essential quantities of food in proper quantity.


A diet that contains just fruit is a good diet?

No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?


What is the importance of a balanced diet with regard to heallth body?

a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to function optimally. --thoughtfulobserver


Is fruit considered added sugar in a diet?

No, fruit is not considered added sugar in a diet. Fruit contains natural sugars, but it also provides essential nutrients like vitamins, minerals, and fiber. It is recommended to include a variety of fruits in a balanced diet for overall health.


Is balanced diet important for your health?

Having a balanced is very important. No one food contains all the nutrients necessary for optimum health. A balanced diet that includes plenty of fresh leafy green vegetables, fruit, legumes, whole grains, and nuts and seeds provides a wide range of nutrients essential for growth, energy, and fighting disease.


Why is fruit and vegetable god for babies?

Because fruit and veg contains lots of iron, several types of vitamins (such as C and B1) and also fruit contains glucose (a natural sugar.) These are all essential minerals for a balanced diet and key for growth.


Is spaghetti alone a balanced diet?

No, spaghetti alone is not a balanced diet. It is primarily composed of refined carbohydrates and lacks a variety of essential nutrients like proteins, healthy fats, vitamins, and minerals. For a balanced diet, it is important to include a variety of food groups such as fruits, vegetables, lean proteins, and whole grains.


Healthy Diet?

Maintaining a healthy diet is essential for overall well-being, weight management, and disease prevention. A balanced diet provides essential nutrients, supports metabolism, and keeps energy levels high throughout the day.


A well-balanced diet should consist of percent carbs?

Carbohydrates are non-essential and therefore the diet shouldn't consist of any specific amount.


It is correct to say balanced diet or balance diet?

Balanced diet