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A characteristic of glycogen synthesis after a bout of strenuous training?
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What factors would an athlete have to consider if he or she were training or competing at a high altitude location?
The theory behind high altitude athletic training is that since there is less oxygen present in high altitudes, athletes must train their bodies to be able to handle less oxygen by producing more red blood cells to carry the necessary oxygen. Oxygen is also depleted in the blood and muscles through strenuous activity. Therefore, by training at a high altitude, an athlete can expect to perform better at a lower altitude.
What are the different kinds of training?
1. On the job training 2. Off the job training 3. Apprenticeship training 4. Induction and orientation
What happens to the partial pressure of carbon dioxide during breath holding?
The partial pressure of carbon dioxide increases as a function of time, depending on how long you hold your breathe. Initially, this will cause some discomfort and lead to a mild headache or muscle fatigue if you are not breathing properly during strenuous exercise. However, with proper training (like that undertaken by swimmers), you can hold your breath longer while pushing your body to perform optimally.
What is the principle behind DNA fingerprinting?
there are technically 3 1.the characteristic is unique to the individual of papillary ridges, 2. the fingerprint will remain unchanged during a persons lifetime, and 3. fingerprints have general ridge patterns which allow them to be systematically classified. im a police officer and i found this out over my training course
What takes place during post-training?
A number of activities are required to follow up on the training, ensure that it is integrated into the workplace, and measure performance changes and the effectiveness of the training.
Which of the following is a characteristic of glycogen synthesis after a bout of strenous training?
Glycogen repletion is enhanced most by eating foods w/a high glycemic index Nutrition 200~jm~
Training can enhance the ability to store glycogen?
true
Is Glycogen stored in the blood?
Glycogen is formed by the liver from glucose in the bloodstream and is stored in the liver; conversion of glucose to glycogen (glycogenesis) and hydrolysis of glycogen to glucose (glycogenolysis) together are the usual mechanism for maintenance of normal levels of blood sugar. Glycogen is also produced by and stored in muscle cells; during short periods of strenuous activity, energy is released in the muscles by direct conversion of glycogen to lactic acid. During normal activity, energy is released by metabolic oxidation of glucose to lactic acid. However the amount of glycogen stored in the body, especially within the red blood cells, liver & muscles, mostly depends on physical training, basal metabolic rate and eating habits. Small amounts of glycogen are found in the kidneys, and even smaller amounts in certain glial cells in the brain and white blood cells. The uterus also stores glycogen during pregnancy to nourish the embryo.
How old does the horse have to be to stop training them?
Horses are never too old to learn. But as they age they grow frail, so strenuous training is out of the question for a horse over about 23.
Why is it good to eat fast burning carbohydrates after weight training?
When you workout, you burn up the glycogen in your muscles. Another name of glycogen is muscle sugar. This gives you your initial blast of strength with certain kinds of exercises. This glycogen needs to be replenished. The way to do this is by consuming carbs after working out. The faster burning carbs you eat, the faster the glycogen will be replaced to help your muscles recuperate from your workout.
How does the crossfit training program aid in the training of police officers?
Cross fit is an extreme training program. Most cops honestly could not hack it. They need to be in really good shape to even begin a strenuous program such as Cross Fit.
Point out the characteristics of Fayol's Administrative Management?
The main characteristic of Fayol's Administrative Management was the need for planning when it came to training managers. Another characteristic is that manager's should practice the same materials they are training employees with.
Do you need do army trianing to join the raf?
Every single person in the British Armed Forces does basic training. Learning how to be a solider. It is not however as long or strenuous as infantry training in the army. The RAF basic training for an airman lasts 9 weeks and is conducted at RAF Halton.
What is a Personal training par-q?
The Physical Activity Readiness Questionnaire is designed for self-screening by anyone who is planning to start an exercise program of moderate to strenuous activity.
What is the best sandbag training?
The efficacy of exercise routines varies based on the person embarking on the training, but the best sandbag training routines for strength are usually the ones designed for mixed martial arts. For novices wanting to incorporate a strenuous routine like sandbag or kettlebell training into their lives, a personal trainer can help select the right routine.
Following a strenuous training exercise at Eglin AFB, you suspect one of your Airmen may be suffering from heat exhaustion Which sign/symptom would lead you to this diagnosis?
muscle cramps
What is the side effect of carrying out strenuous exercise after having a large meal?
You are asking your blood to be in two places at once: in your stomach and digestive tract to process food and in your muscles to repair the damage you are doing by training. Vomiting is often the result of such foolishness. Wait at least 90 minutes after eating before strenuous exercise.
