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Usually I just apply a nice hot water bottle on it to relax my muscles. Try not to do strenuous exercises before recovery.
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∙ 11y ago
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Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
What does sit ups measure?
sit ups measure your stomach strength.
How do you remove side stomach fat?
when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side
What sit up measure?
sit ups measure your stomach strength.
When you do sit ups is your stomach supposed to hurt?
s
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
What dances help stomach?
The belly dance and sit ups on a daily basis help the stomach.
Other than sit ups what exercises can you do to flatten your stomach?
crunches
Whats the best excericise for your stomach to make it skinnier?
Do some sit-ups.
When you do sit up which muscles benefits the most?
Sit-ups will most benefit your abdominals and thigh muscles - as those are the groups doing most of the work.
Flat stomach with no cost?
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
How much weight came you from doing sit-ups?
If you do sit ups every day for a while, you may lose weight. However, you will tone your abs and stomach muscles but not have much weight loss. Sit ups don't get your cardio function up.
