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There are a few good and important vitamins to consider in this situation.
Vitamin K is a good one, it allows your blood to clot in a normal and healthy fashion. Some vitamin K rich foods to consider getting into your diet would consist of spinach, Brussels sprouts, Swiss chard, green beans, asparagus, broccoli, kale and mustard greens. Green peas and carrots would be excellent candidates to consider getting more of..If you experience excessive bleeding, including heavy menstrual bleeding, gum bleeding, bleeding within the digestive tract, or nose bleeding you should definitely make it a priority to get more Vitamin K into your died.
If you are worried about being at risk for blood clots try to aim to get more Vitamin E, it helps to gradually break down blood clots in the circulatory system, and helps prevent more from forming. It also encourages collateral circulation in the smaller blood vessels of the body and does a lot more. You can find it oils such as sunflower oil and wheat germ oil, nuts such as almonds and hazelnuts, tomatoes,pumpkin, sweet potato, asparagus, broccoli, olives, papayas, avocados and more.
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∙ 12y ago
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What are the benefits of Calcium and Vitamin D?
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
How does calcium helps in blood clotting?
Calcium works together with vitamin K and a protein called fibrinogen in the clotting cascade. Without adequate levels of calcium and vitamin K, blood will take longer to clot, and if both nutrients are missing you might bleed to death. Most people gain enough calcium and vitamin K from their diets, but in some cases supplements may be prescribed.
Which of the blood cells make the blood clot?
It's not a blood cell. It is platelets. They clot due to blood loss from damaged blood vessels
Why is the ability of your blood to clot important to your survival?
If you are badly injured & bleeding, if your blood does not clot you could bleed out.
What happens to the blood clot after a tooth extractiondoes it break down?
The blood clot breaks down and is reabsorbed in to you body
What vitamin helps your blood to clot and what 2 foods?
vitamin k
What vitamin helps your blood to clot?
Mr. chicken
Which vitamin helps your body heal quickly and to help the blood to clot?
vitamin C
Why do you not loose so much blood when you get cut?
Vitamin K in the blood helps the blood to clot.
What is the difference between vitamin K and potassium?
Potassium is a mineral which helps the body to maintain the proper balance of water. Vitamin K is a vitamin which helps the blood to clot properly.
Plays a role in the clotting of blood?
Vitamin k helps blood coagulate or clot it really is the blood absorbing oxygen and hardening
What helps our blood to clot for our protection?
Vitamin K aids in clotting the blood but if you have a medical problem, check with a physician or health practitioner.
What is the clot?
The clotting process takes place when Vitamin K helps the blood to clot. It can take place in any part of the body and is often fairly quick.
Which vitamin functions in forming a blood clot?
Vitamin K is commonly called the 'Blood-Clotting' vitamin.
What is required to clot a blood?
If you mean a good kind of blood clot, Vitamin K is required. If you mean bad blood clot, I don't know.
What can carrots do?
Carrots provide a great source of Vitamin K, that helps clot your blood and let you see in the dark (better).
The ion essential for blood clotting is?
Platelets are important for blood clotting. Along with these platelets there are various blood clotting factors which helps to clot the blood.
