complex sugars
Pop-Tarts are good for breakfast OR lunch...
Toast, cereal.
It is really GooD!...It is the main course that you should have everyday.
what is a good breakfast
Oatmeal
If you want to make a good breakfast for your husband you should try Turkey Sausage Breakfast here is the whole recipe http://allrecipes.com/Recipes/breakfast-and-brunch/breakfast-casserole/main.aspx
A high protein, high carbohydrate breakfast is best for athletes.
In the morning when you get up you should 'break your fast' and have some 'breakfast' to eat.
Althea's has a great breakfast and good atmosphere
As long as you avoid sugar, almost any breakfast food is good for a diabetic person. Keep in mind that fruit is extremely high in natural sugar, and can be dangerous for someone with diabetes. Whole wheat toast, high fiber cereal and yogurt is a great breakfast.
Bed & Breakfast Bravo! is probably the best value for the money. You get a very high quality room, free Wi-Fi, and a nice hot breakfast.
i ate a good breakfast