You enjoy doing the activity and want to continue doing it for a long time.
any physical activity that you enjoy and can do now and for the rest of your life. APEX!!
You should consider what kind of person you are while searching for a lifelong physical activity.
prevention of weight gain
Healthier diet
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
The specific physical activity that one could engage in is sprinting every morning and in the evening.
Physical activity improves one's mental health and helps solve weight issues.
Yes, it is a physical activity that requires one to use muscles and the body.
of course it does
Do physical activity and training...
A recreational activity is a physical activity, usually moderate in intensity, that one does for pleasure.
occupational physical activity
Physical activity (b)
Physical: Exercise causes the heart muscle to grow (left ventricle hypertophy) and the volume of the heart to increase (more blood can be pumped around the body in each contraction). Emotional/emotional: Exercise causes the release of endorphines which gives a person the feeling of relaxation and decreases pain perception. Social: people who exercise are healthier, people who are healthier work harder and dont stray home from work, hence social benefit for the economy.
Development of lifelong might refer to learning that is a lifelong effort for a person. There are many people who believe that lifelong learning is the key to happiness and peace in one's life.
Development of lifelong might refer to learning that is a lifelong effort for a person. There are many people who believe that lifelong learning is the key to happiness and peace in one's life.