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One physical benefit of being physically active is improved cardiovascular health. Regular exercise strengthens the heart, increases circulation, and helps lower blood pressure, which can reduce the risk of Heart disease and stroke. Additionally, physical activity enhances lung capacity and efficiency, promoting better oxygen delivery throughout the body. Overall, staying active contributes to a healthier and more resilient body.
What else can I help you with?
What is the difference between being physically active and being athletic?
Being athletic means that you have a natural talent for athletics. Being physically active means you regularly participate in physical activity (no matter their natural propensity).
When it comes to physical activity it is all about .?
Maintaining a healthy diet and being physically active.
When it comes to physical activity it is all about?
Maintaining a healthy diet and being physically active.
What else can being physically active help you do?
get laid
Being physically active would have a positive effect on your position on the?
health continuum.
What does it mean to be present physically?
Being physically present means being in a particular location or space with your physical body. It involves being aware of your surroundings, actively engaging with the environment, and having a physical presence that others can perceive.
You should warm up for about before being physically active.?
5 to 10 minutes
What does strength mean in the physical fitness?
The property of being physically or mentally strong
How can a poor diet affect sport?
It can cause you to become more and more overweight, affecting how fast you can run and limits your abilities to be physically active. Of course being physically active can allow you to lose this newly gained weight...
How do marines get so big?
Marines are known for being physically strong because of the nature of their work. Many of them are very active physically and thereby building a 'in shape' physique.
What is the tax-benefit or tax-advantage of being a silent partner?
Compared to an active partner - NONE.
What type of cancer may prevented by being physical active?
colon
