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Maintaining a healthy diet and being physically active.

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9y ago

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When it comes to physical activity it is all about?

Maintaining a healthy diet and being physically active.


Physical activity is different than exercise?

Physical activity encompasses all movements that require energy expenditure, including daily tasks like walking, cleaning, or playing. In contrast, exercise is a structured and planned form of physical activity aimed at improving fitness or health, such as running, weightlifting, or yoga. While all exercise is physical activity, not all physical activity qualifies as exercise. Therefore, both play important roles in maintaining overall health and well-being.


Can physical activity influence the libido?

no. it's all psychological


What Physical activity that makes talking difficult is considered to be?

Vigorous Physical Activity :)


Physical activity that makes talking difficult is considered?

Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou


How can physical activity stimulate cooperation?

all i know is by working in a team


What are the five stages of physical activity?

1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)


Is it true that Adolescents require fewer hours of physical activity than adults?

No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.


Physical activity that starts with the letter a?

A physical activity is aerobics.


Why is physical activity good for your health?

It gets your heart beating - and your heart needs exercise like all other muscles.


What is A lifelong physical activity is?

any physical activity that you enjoy and can do now and for the rest of your life.


Will any physical activity contribute to health?

no not all physical activity can contribute to your heath because it doesn't always do anything , you need to do 60 minutes ad day for it to contribute