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There are a wide variety of foods that contain good fats, also called monounsaturated fats. Some of these are avocado, olive oil, almonds, walnuts, flaxseeds, and fatty fish.
Wiki User
∙ 9y ago
Wiki User
∙ 14y agoThe most beneficial fat is known as either the omega 3 fatty acid, or linoleic acid. In general, unsaturated fats are better than saturated fats.
Wiki User
∙ 12y agoPeanut butter and avocados have a great supply of healthy fats.
Wiki User
∙ 13y agoAvocados
Salmon
Peanuts
...anything with Omega 3 fatty acids
Wiki User
∙ 10y agoNuts, olive oil, avocados.
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what is the list of foods for fat burning foods?
1.Mcdonalds
Where can I find a list of fat burning foods for my diet?
It is a good thing that yo uare trying to lose weight these days. You can go to the follow site to find a good list at the following site: www.listoffatburningcalories.com/foods/html.
What is a list of bad cholesterol foods?
Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
Is there a really good fat burning diet?
To burn fat, you may want to try a diet heavy in foods that are reported to burn fat. A detailed list and some diet ideas are available here: www.naturalfatburningfoods.com/
What foods are good sources of Fat?
food
Were online can i find a low calories food list?
When dieting, you want to eat nutritionally rich low-fat foods. Two websites are very good for this. Sparkpeople.com and whfoods.com (world's healthiest foods).
What foods are right for a low fat diet plan?
Fresh vegetables and fruits are often low in fat. White meats contain less fat then red meats. When in your grocery store check the labels of the foods you are buying most products offer a low fat or fat free option. This is also a large list of low far foods that I came across. http://www.buzzle.com/articles/list-of-low-fat-foods.html
What are good foods to feed puppies to get them nice and fat?
The good foods to feed puppies are, meat and their mum's milk.
What are considered some super fat burner foods?
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
What foods should you avoid to get rid of fat loss?
Eating any foods in huge quality will help to get rid of fat loss. Sugary foods are particularly good for this.
What is the unhealthiest type of fat?
fat made from fat in fatty foods witch make you fat and fat is not good
Is there a list of fat burning food somewhere?
A list of fat burning foods can be found here: http://www.burnthefat.com/fat_burning_foods.html. The site recommends combining dark greens with lean proteins.
